Best Colon Cleanser Practices: A Recipe For Health

Many proponents of the “old school” health practice of “Natural Hygiene” are seeing a resurgence of popularity in their principles and practices. In particular, colon cleansing is on the forefront of this move to better health. Many people are now beginning to recognize the truth of the old adage, “Death begins in the colon” and are seeking to rectify their toxic crimes by looking for natural colon cleansing products to enhance their health.

Throughout the ages there has been an understanding that certain herbs, fruits and vegetables, fiber and water can have a cleansing effect on the body that can bring profound changes—even to the extent of turning disease states around---disease states that appear to have very little to do with the state of the gut. Yet headaches, poor immune function, sinus problems, menstrual difficulties---all can have a significant connection to the state of the colon and be greatly effected by the general health of the colon..

The best colon cleanser practices take this knowledge into consideration. Formulas that are designed to dissolve toxic matter off the walls of the colon, “grab” it and sweep it out of the body can bring a myriad of health benefits.

In terms of beginning a colon cleanse, if a person has had a long history of constipation or a struggle with some sort of “dis-ease” state, a colon cleanse should be started incrementally. As the decline in health did not happen overnight, it should not be expected that the resurgence of health will happen overnight. True health occurs in stages as the body builds and cleanses over time.

A natural and healthy colon cleanse will take this knowledge into practice and encourage a gradual increase in formula. Simply put, this is because too much cleansing at an early stage can overload the organs of detoxification thereby causing a “cleansing reaction.” Such a reaction may include aches and pains, fever, fatigue, etc. It is a short-lived reaction to the sudden movement of toxins through the system but it can be greatly alleviated by going slowly. The end result of better health is generally worth much more than the brief distress.
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